Category Archives: 12 Days of Fitness

12 Days of Christmas: BOGO

Posted on December 12, 2011 by

On the 12th Day of Christmas my trainer gave to me, a BOGO bag of goodies… Bless. One. Get. One.   People are unreasonable, illogical and self-centered.
Love them anyway. If you do good, people will accuse you of selfish, ulterior motives. Do good … Continue reading →

Posted in 12 Days of Fitness, Fitness

12 Days of Christmas: 9 treats yule love

Posted on December 9, 2011 by

On the 9th day of Christmas my trainer gave to me, 9 treats yule love of flavors both sweet & spicy… A little Sweet & A little spicy 9 holiday treats, 8 kitchen pantry reviews, 7 healthy emotion tips, 6 lateral … Continue reading →

Posted in 12 Days of Fitness, Fitness

12 Days of Christmas = Day 4

Posted on December 4, 2011 by

On the 4th Day of Christmas my trainer gave to me 4 Mountain Climbers, 3 power moves from Gold’s Gym., 2 sets of Burpees and 1 FIT TEST exercise (pick one) from INSANITY Mountain Climbers Gold’s 3.2.1 workout Burpees FIT TEST … Continue reading →

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12 Days of Christmas = Day 3

Posted on December 3, 2011 by

On the 3rd Day of Christmas my trainer gave to me 3 power moves from Gold’s Gym…2 sets of Burpees and 1 FIT TEST exercise from INSANITY FYI:  FIT TEST from INSANITY! Here’s to a Merry Christmas and a Happy … Continue reading →

Posted in 12 Days of Fitness

12 Days of Christmas = Day 2

Posted on December 2, 2011 by

On the 2nd Day of Christmas my trainer gave to me…2 sets of Burpees and a FIT TEST from INSANITY FYI:  FIT TEST from INSANITY! Here’s to a Merry Christmas and a Happy New Rear

Posted in 12 Days of Fitness | 2 Comments