Hi. I'm Amia Freeman also known as... mommy, wife, trainer, coach, friend, lover of pumpkin/fitness/Christ (certainly not in that order). I'm a group fitness instructor, healthy school lifestyle instructor, licensed Zumba fitness instructor, #FitFluential Ambassador& Independent Team Beachbody Coach.FitFluential
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inneractive FITCLUB inneractive@hotmail.com independent Beach Body Coach www.beachbodycoach.com/amiafreemanShakeology
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- Kids & hubby raved over Turkey avocado burgers thx to Wholly Guacamole! OMG I outdid myself @eatwholly #fitfluential****************18 hours ago
- #RWRunStreak #mileaday would be much more fun in these #fitfluential #fitnessfashion http://t.co/rLIY9HjN****************18 hours ago
- Laughed at the political commentary regarding the ban of large sodas "don't we have more important things to be concerned about" #Finally****************23 hours ago
Category Cloud
Category Archives: balance
May I pick you up?
This is a fitness journey. It kinda needs a road map. Know where you’re headed but expect Detours & Construction. 1 Corinthians 15:58 MSG With all this going for us, my dear, dear friends, stand your ground. And don’t hold … Continue reading
Posted in 2012 Get It, anxiety, balance, character, choice, determination, diet, discipine, doubt, encouragement, exercise, expectation, faith, family life, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, healthy eating, hope, identity, manage, MOMENTUM, motivation, patience, peace, personal training, purpose, recognition, Spring Detox, stability, waiting, will, workout, worth
Wordless Wednesday – Balance, Focus & Blessings Oh God!!!
Posted in 2012 Get It, balance, choice, determination, discipine, expectation, family life, FitFluential, focus, goals, God, identity, motivation
Stayin’ in my lane – (repost)
“Stay in your lane” – where ever God has you, whatever gift/talent He has given you, whatever journey or road He has taken you on, whatever process or timeframe He uses for you, it’s unique to you. When you look … Continue reading
Posted in balance, determination, encouragement, Fitness
2Week: U11 permission & maintenance
OMG Y’ALL THIS WAS SUPPOSE TO BE PUBLISHED!! Everything is permissible for me but not everything is beneficial. Everything is permissible for me but I desire not to be mastered by anything. (1 Corinthians 6:12) We all have that one … Continue reading
Posted in balance, challenges, choice, determination, discipine, expectation, family life, Fitness, freedom, frustration, getting started, goals, God, healthy eating
Tagged acceptable fitness, goals, maintenance, moderation, nutrition







