Category Archives: Challenges

monthly challenges

Stronger than…

It’s a leap year! That means 29 days & 29 ways of getting stronger. This month’s challenge is focused on finding YOU & loving YOU stronger. Remember those moments when you were weak & vulnerable? Now, remember those moments when … Continue reading

Posted in Challenges, FitFluential, Fitness

Five Ways to Find Your Future

You turned away when I looked you in the eye, And hesitated when I asked if you were alright, Seems like you’re fighting for you life, But why? oh why? Wide awake in the middle of your nightmare, You saw … Continue reading

Posted in Challenges, Fitness, interval training, January Challenge | Tagged , , , , , , , , , , , , , ,

Wordless Wednesday: 2012. Better. Not Perfect.

 

Posted in Challenges, Fitness, January Challenge

What are you doing New Years Eve?

Matthew 7:13 MSG “Don’t look for shortcuts to God. The market is flooded with surefire, easygoing formulas for a successful life that can be practiced in your spare time. Don’t fall for that stuff, even though crowds of people do. … Continue reading

Posted in Best of 2011 | Tagged , , , , , , , | 2 Comments

Holiday Body Challenge: the plan

Failure to plan is planning to fail. Either way, the root of this is fear. That’s really what stops us. Fear that we won’t complete the task. Fear we’ll let someone else down. Fear that we don’t have what it … Continue reading

Posted in Challenges, Fitness, holiday healthy eating