Hi. I'm Amia Freeman also known as... mommy, wife, trainer, coach, friend, lover of pumpkin/fitness/Christ (certainly not in that order). I'm a group fitness instructor, healthy school lifestyle instructor, licensed Zumba fitness instructor, #FitFluential Ambassador& Independent Team Beachbody Coach.FitFluential
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Shakeology
Category Archives: expectation
Thankful Thursday
You ever just felt thankful. For the little things? Today, well actually the past few days I’ve felt a huge nudging for honest to goodness thanks to God for all that He’s done with me. It’s a challenging thing really, … Continue reading
Posted in 2012 Get It, character, determination, discipine, doubt, encouragement, expectation, faith, family life, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, hope, identity, May Challenge, motivation, purpose, recognition, waiting, worth
Tagged Discipline, fitfluential, focus, Freedom, redemption, virtues
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May I pick you up?
This is a fitness journey. It kinda needs a road map. Know where you’re headed but expect Detours & Construction. 1 Corinthians 15:58 MSG With all this going for us, my dear, dear friends, stand your ground. And don’t hold … Continue reading
Posted in 2012 Get It, anxiety, balance, character, choice, determination, diet, discipine, doubt, encouragement, exercise, expectation, faith, family life, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, healthy eating, hope, identity, manage, MOMENTUM, motivation, patience, peace, personal training, purpose, recognition, Spring Detox, stability, waiting, will, workout, worth
Focused
I ran a poll/word play to see what being focused really means. May I challenge you to get focused, get your heart pumpin’, spirit movin’ & get inneractive! Fearless Optimistic Crucial Uninterrrupted Serious Follow Only Christ Unconditional Submission Focused on … Continue reading
Posted in 2012 Get It, challenges, character, choice, determination, discipine, doubt, encouragement, exercise, expectation, faith, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, hope, identity, MOMENTUM, motivation, personal training, recognition, running, stability, will, workout, worth
Who’s THAT Girl?
Shuree Rivera’s “One Girl” Spring is full of bright colorful blooms and it sprouts a freshness of freedom to break free of hibernation, get outdoors and try something new like that group fitness class you’ve been wanting to take, registering for … Continue reading
Posted in 2012 Get It, expectation, faith, fears, FitFluential, focus, freedom, goals, God, MOMENTUM
