Category Archives: Uncategorized

Spring Detox: Week 2 “Honorable Mention”

Posted on April 9, 2012 by

Fitness: This weeks focus is Cardio & Core – 5 days. Yes 5. You have 2 rest days. Choose wisely. I couldn’t help but throw in some nostalgia with this core workout. Denise Austin, saved my body after 3 very … Continue reading →

Posted in 2012 Get It, childbirth, Dirty girl run, family life, running, Uncategorized | Tagged , , , , , , , , , , ,

31 Days: Day 12…Are you inneractive?

Posted on May 12, 2011 by

Fad diets and the promises of blasting or eliminating something unwanted… That’s what’s on my mind today! Fad diets are hilarious, they deprive me to the point that I can’t think straight and as soon as I get my hands … Continue reading →

Posted in 31 Days Younger, Uncategorized

Sally’s Walk

Posted on January 23, 2010 by

Some people don’t like the way…Sally walk! Ha! It’s a throwback for anyone who’s a true 80s child (classes of 89-93) this was THE song at every house party, after the ball game hangouts, you name it and that song … Continue reading →

Posted in Uncategorized

Daniel Fast-Praying for Haiti

Posted on January 19, 2010 by

Last week (Wednesday) we had a prayer service after the Believing God class. It was a powerful prayer service. It’s such an awesome feeling to know that you know that you know that God is in control no matter what … Continue reading →

Posted in Uncategorized

Hello world!

Posted on January 17, 2010 by

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

Posted in Uncategorized