Category Archives: personal training

May I pick you up?

Posted on May 18, 2012 by

This is a fitness journey. It kinda needs a road map. Know where you’re headed but expect Detours & Construction. 1 Corinthians 15:58 MSG With all this going for us, my dear, dear friends, stand your ground. And don’t hold … Continue reading →

Posted in 2012 Get It, anxiety, balance, character, choice, determination, diet, discipine, doubt, encouragement, exercise, expectation, faith, family life, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, healthy eating, hope, identity, manage, MOMENTUM, motivation, patience, peace, personal training, purpose, recognition, Spring Detox, stability, waiting, will, workout, worth

Focused

Posted on May 12, 2012 by

I ran a poll/word play to see what being focused really means. May I challenge you to get focused, get your heart pumpin’, spirit movin’ & get inneractive! Fearless Optimistic Crucial Uninterrrupted Serious Follow Only Christ Unconditional Submission Focused on … Continue reading →

Posted in 2012 Get It, challenges, character, choice, determination, discipine, doubt, encouragement, exercise, expectation, faith, fears, FitFluential, Fitness, focus, forgiveness, freedom, frustration, getting started, goals, God, hope, identity, MOMENTUM, motivation, personal training, recognition, running, stability, will, workout, worth

Wordless Wednesday: Spring Detox “Whatever is True”

Posted on April 4, 2012 by

Disclaimer: I do not own the rights to any of these photos, no copyright infringement intended. These are graphics which have inspired me to become greater, to dig deeper, to find momentum.

Posted in 2012 Get It, choice, determination, Dirty girl run, discipine, encouragement, FitFluential, Fitness, focus, goals, God, hope, identity, MOMENTUM, motivation, personal training, Spring Detox, stability, will, Wordless Wednesday, worth

Happy Summer!

Posted on June 22, 2010 by

yesterday was the OFFICIAL first day of summer! So officially, HAPPY SUMMER…Never mind the fact that the past week here in the ATL was sweltering in the triple digits, that simply means we are in for one HAUGHT season. AND that means many … Continue reading →

Posted in exercise, Fitness, personal training

Love is a battlefield…

Posted on February 6, 2010 by

“Can’t swallow our pride, neither of us wanna raise a flag…can’t surrender then we both gonna lose what we have…why does love always feel like a battlefield…better go and get your armour” Anything that we love is always worth the … Continue reading →

Posted in faith, personal training