inneractive FITCLUB introduces PiYo TM
What is PiYo?
Do you think you’re hard core? Crush the plateau! If you’ve decided to take your fitness to the next level, make the next step and sign up for one of THE hottest mind-body-strength-flexibility programs out there. THIS AIN’T YOUR TYPICAL MIND/BODY CLASS!
PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability.
In a nutshell, PiYo™ will rock your world! Once you try it, you’ll find that PiYo™ is unlike any other format, and guess what? You’ll love it. Don’t worry, there is no previous experience required.
Current schedule
Tuesday
7:30 a Cobb Wellstar Hospital Employee Fitness Center (Staff only) Total Body Conditioning
10:30 – Gold’s Gym Douglasville Chapel Hill – ZUMBA
5:15-6:20p- Cobb Wellstar Hospital ZUMBA plus Cardio Sculpt
Wednesday
9:15a – Gold’s Gym Douglasville Hospital Drive – ZUMBA
Thursday
7:30a – 8:30 am Cobb Wellstar Hospital – Cardio Sculpt
