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	<title>inner strength- ephes 3:16</title>
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	<description>heart pumpin&#039;  -  spirit movin&#039;</description>
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		<title>inner strength- ephes 3:16</title>
		<link>http://myinneractive.com</link>
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		<title>Hey here&#8217;s an idea&#8230;MOVE!</title>
		<link>http://myinneractive.com/2012/02/22/hey-heres-an-idea-move/</link>
		<comments>http://myinneractive.com/2012/02/22/hey-heres-an-idea-move/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 18:02:17 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[FitFluential]]></category>
		<category><![CDATA[March Challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[fitfluential]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2125</guid>
		<description><![CDATA[Everything that stands in your way, can be moved. You can push it. You can shake it. You can pull it. Heck you can burn it if need be. JUST MOVE IT! I tell you the truth, if you have &#8230; <a href="http://myinneractive.com/2012/02/22/hey-heres-an-idea-move/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2125&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Goal check: Population Me&#8230;REALLY?</title>
		<link>http://myinneractive.com/2012/02/18/goal-check-population-me-really/</link>
		<comments>http://myinneractive.com/2012/02/18/goal-check-population-me-really/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 15:23:51 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[expectation]]></category>
		<category><![CDATA[faith]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2114</guid>
		<description><![CDATA[Just take a moment to  listen to the song, then we&#8217;ll chat&#8230; Ok, now. Where do I begin? Maybe there&#8217;s a little conviction you&#8217;re feeling, maybe not. For now, I&#8217;m just gonna tell you that I think, CORRECTION I know. &#8230; <a href="http://myinneractive.com/2012/02/18/goal-check-population-me-really/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2114&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>For the love of healthy hearts &amp; chocolate</title>
		<link>http://myinneractive.com/2012/02/14/for-the-love-of-healthy-hearts-chocolate/</link>
		<comments>http://myinneractive.com/2012/02/14/for-the-love-of-healthy-hearts-chocolate/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:39:17 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Eat, Pray, Love]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Heart Healthy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[chocolate cake mix]]></category>
		<category><![CDATA[Chocolate Cupcake]]></category>
		<category><![CDATA[Cocoa solids]]></category>
		<category><![CDATA[skinny jeans]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2092</guid>
		<description><![CDATA[“The desire to reach for the stars is ambitious. The desire to reach hearts is wise.” ― Maya Angelou Valentine&#8217;s Day, aka the day of chocolate! In over indulgence it can be quite regretful, in moderation, it can do a body &#8230; <a href="http://myinneractive.com/2012/02/14/for-the-love-of-healthy-hearts-chocolate/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2092&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>6 Weight Loss Tips That Help Your Heart &#124; Fitbie</title>
		<link>http://myinneractive.com/2012/02/13/6-weight-loss-tips-that-help-your-heart-fitbie/</link>
		<comments>http://myinneractive.com/2012/02/13/6-weight-loss-tips-that-help-your-heart-fitbie/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:11:51 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2082</guid>
		<description><![CDATA[6 Weight Loss Tips That Help Your Heart &#124; Fitbie. Filed under: Fitness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2082&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Broken roads &amp; straightened paths</title>
		<link>http://myinneractive.com/2012/02/11/broken-roads-straighten-paths/</link>
		<comments>http://myinneractive.com/2012/02/11/broken-roads-straighten-paths/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 19:37:12 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2076</guid>
		<description><![CDATA[The road to redemption is often paved with stones of heart ache, painful memories and disappointments stones of who I once was. Traveling this journey on my own, but never alone; He promised He&#8217;d never leave me or forsake me. &#8230; <a href="http://myinneractive.com/2012/02/11/broken-roads-straighten-paths/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2076&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Stronger than&#8230;</title>
		<link>http://myinneractive.com/2012/02/11/stronger-than/</link>
		<comments>http://myinneractive.com/2012/02/11/stronger-than/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 00:00:22 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[FitFluential]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://inneractivefitclub.wordpress.com/?p=2035</guid>
		<description><![CDATA[It&#8217;s a leap year! That means 29 days &#38; 29 ways of getting stronger. This month&#8217;s challenge is focused on finding YOU &#38; loving YOU stronger. Remember those moments when you were weak &#38; vulnerable? Now, remember those moments when &#8230; <a href="http://myinneractive.com/2012/02/11/stronger-than/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2035&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Wordless Wednesday &#8211; Stronger because &#8230;</title>
		<link>http://myinneractive.com/2012/02/08/wordless-wednesday-stronger-because/</link>
		<comments>http://myinneractive.com/2012/02/08/wordless-wednesday-stronger-because/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 12:41:12 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Heart Healthy]]></category>

		<guid isPermaLink="false">http://inneractivefitclub.wordpress.com/?p=2067</guid>
		<description><![CDATA[Keep your heart pumpin&#8217;, your spirit movin&#8217; &#38; get inneractive! Filed under: Heart Healthy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2067&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>21 days in consideration</title>
		<link>http://myinneractive.com/2012/02/04/21-days-in-consideration/</link>
		<comments>http://myinneractive.com/2012/02/04/21-days-in-consideration/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:16:43 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Train]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=2019</guid>
		<description><![CDATA[21. Everybody knows that in 21 days you can form a habit. 21 days. I pledged to give the first 21 days of every year toward fasting. Fasting in consideration of denying myself the things I&#8217;d rather be feasting on, &#8230; <a href="http://myinneractive.com/2012/02/04/21-days-in-consideration/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=2019&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Wordless Wednesday: Daniel Fast &#8220;How I&#8221;</title>
		<link>http://myinneractive.com/2012/01/11/wordless-wednesday-daniel-fast-how-i/</link>
		<comments>http://myinneractive.com/2012/01/11/wordless-wednesday-daniel-fast-how-i/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 05:24:21 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[January Challenge]]></category>

		<guid isPermaLink="false">http://myinneractive.com/?p=1990</guid>
		<description><![CDATA[&#160; Filed under: January Challenge<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myinneractive.com&amp;blog=11482786&amp;post=1990&amp;subd=inneractivefitclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Butterflies</title>
		<link>http://myinneractive.com/2012/01/11/butterflies/</link>
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		<pubDate>Wed, 11 Jan 2012 04:43:55 +0000</pubDate>
		<dc:creator>inneractive FITCLUB</dc:creator>
				<category><![CDATA[Fitness]]></category>

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