January Challenge

YAY! If you’re reading this you’ve at least considered joining the January Challenge and that is HUGE…oops we promise not to use words like that here…seriously?

Listen. That’s exactly the kind of stuff we’re gonna tackle in this month’s challenge. This isn’t about tip toe-ing around anything. This is about facing it head on to get rid of this mess once and for all.

Mess” equates anything that has clouded your mind, brought about those ridiculous voices we tend to listen to and kept us from reaching our goals. I’m so excited about this challenge I can hardly wait to get started. In fact, why wait? Take some time and start putting together a list of the stuff you want to finally get rid of.

What’s this challenge about?

The focus of the FIT-ness challenge is re-defining what we’ve been led to believe, feel, trust/distrust, crave, hope for and recognize.  We’re gonna redefine what nutrition looks like & tastes like, redefine who you are and who you believe you are, redefine what FIT looks like, what fit feels like, and even more important how fit moves.

I’m crazy giddy about what this year has in store for us because I know we’ve settled way too long for average. We’ve accepted the status quo and accepted ‘half-truth’ and considered it potential destiny.

It only takes 1 spark to start a flame, it only takes 1 great idea to launch a brilliant masterpiece, it only takes 1 YOU to fulfill God’s plan, it only takes 1 God to make it happen.

The challenge originally kicked off on 1.1.11  and since I love a ‘theme’ I’m totally gonna have some fun! Yes, I know, that’s January 1, 2011, but here’s the thing…you can’t undo what’s already done. This was the original date we started and we’ve been movin’ since then.  For some, life has gotten better. For the rest of us, life happened (for better or worse) and this is where we stand. But here’s the good part. 2011 has come. gone. It’s over.

You can only move forward by accepting what was your past, understanding that while it has made you why you are the way you are; it’s not, nor will it ever be WHO YOU ARE!!!

Now what? 

  1. Fill out the form to let me know you’re in
  2. Make sure you subscribe to get all of the updates in your email.  I’ll be posting your daily FIT-ness challenges.
  3. GET YOUR MIND READY/Get Nutrition/get ready for honest motivation etc
  4. Find your “THEME” sound track for the year. Something that you know will get you up & movin’… consider the lyrics, they will either water the seeds you’re sowing or their gonna infect the seeds and quickly kill off your potential!
  5. Find 2 friends who will support what you’re doing. If you find yourself no longer in a circle of support, the inneractive FITCLUB has plenty of support.

What does it cost?

Motivation – FREE

Support – FREE

Helping you stay focused – FREE

Nutrition – I’ll be teaching you how to eat healthier on a budget, so it’s simply the cost of your ‘healthier/smarter’ groceries!

Fitness – Well, technically everything you need to get fit you already have. However, if you want to add to that with say a fitness DVD, group fitness classes or maybe a few simple pieces of equipment, the ‘cost’ depends on what you decide you want. Check out the January F.I.T. challenge post for a few recommendations. But for now…

Jump start motivation

January results guaranteed 

Resolve

Press Pass the Fear

Living Life Better

Choices

Raising Healthy Kids

If you live near my gym, I’d love for you to join us for one of the classes!  (Zumba & GROOVE) Don’t forget to start making your grocery list.

I’m so excited you decided to join the 2012 FIT challenge! Invite a friend!

-keep movin’

Related articles

One Response to January Challenge

  1. Shony says:

    I’m sooo excited and everso ready!

Comments are closed.